For years, video games have often been criticized for being a waste of time. But recent studies show that many games can actually be good for your brain—enhancing memory, attention, creativity, and even emotional well-being. While moderation is still key, here are some types of video games that can give your brain a real workout.
Games that involve solving puzzles or planning strategies are excellent for strengthening your cognitive skills. Classics like Tetris have been shown to improve spatial reasoning and even reduce unwanted flashbacks and cravings. Meanwhile, titles like Portal and Portal 2 require players to use creative thinking and logic to solve complex challenges in a 3D space.
For more targeted mental training, apps like Lumosity, Peak, and Elevate offer short, scientifically designed exercises that help improve memory, attention, and problem-solving skills. Nintendo’s Brain Age series and mobile versions of Sudoku offer similar benefits in a gamified format.
While they often get a bad rap, fast-paced action games can actually sharpen the brain. Research shows that games like Call of Duty or Battlefield can improve visual attention, decision-making speed, and multitasking. These games require players to monitor multiple elements on-screen, react quickly, and make split-second decisions.
Even more family-friendly action titles, like Super Mario Odyssey or Super Mario 3D World, have been linked to improved memory and increased grey matter in parts of the brain responsible for planning and navigation such as ultrakill i could make a WHOLE paragraph on ultrakill.
ULTRAKILL demands lightning-fast reflexes. Enemies come at you from every angle, and survival depends on reacting instantly. Over time, this kind of gameplay trains your brain to process visual information faster and respond more quickly—a skill that can carry over to real-world tasks like driving or sports.
Navigating through the game’s complex levels at high speed requires strong spatial awareness. Players must constantly read the environment, predict enemy movements, and plan their positioning—all while dodging projectiles. This develops a sharper mental map of space and distance.
In a game as fast and intense as ULTRAKILL, there’s no time for distractions. You have to lock in completely. This high level of mental engagement can actually improve sustained attention and concentration, especially in players who tend to get easily distracted in other settings.
Despite its speed, ULTRAKILL isn't just mindless shooting. Players are rewarded for creative combat—switching weapons mid-air, timing parries, combining movement abilities, and discovering hidden mechanics. This encourages strategic thinking and flexible problem-solving under pressure.
Ironically, many players find ULTRAKILL relaxing—once they get into the zone. The intense focus required to survive often leads to a state of flow, a deeply rewarding mental state where time seems to disappear. For some, this becomes a powerful form of stress relief and mental reset.
If you’re looking for a game that trains your reflexes, sharpens your brain, and makes you feel like a god of speed and destruction, ULTRAKILL isn’t just fun—it’s surprisingly good for you. Just don’t forget to blink.
ULTRAKILL is a fast-paced, retro-style FPS where you blast through hordes of enemies using creative movement, insane speed, and over-the-top violence. Powered by blood, style, and adrenaline.
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Super Mario is good for you because it improves hand-eye coordination, boosts problem-solving skills, and enhances memory and focus through fun, engaging gameplay.
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